Some of the most effective golf practice happens at home. Even 10 minutes a day will produce faster improvement than occasional trips to the range. Here are 7 drills that work.
7 At-Home Drills for Beginners
1. The Mirror Drill
Make slow-motion swings in front of a mirror. Check your posture, arm position, and hip rotation. Zero cost, huge payoff.
2. The Putting Gate Drill
Place two tees just wider than your putter, 6 inches ahead of the ball. Putt through without hitting them. 50 putts a day on a putting mat will transform your stroke in a week.
3. Daily Grip Check
Pick up a club while watching TV and check your grip. V’s pointing to your right shoulder, even pressure. Building a consistent grip is the highest-leverage habit for beginners.
4. The Towel Drill
Place a towel 6 inches inside the ball and swing without hitting it. This naturally trains an inside-out swing path and cures the most common beginner mistake.
5. Chipping into a Net
Practice chip shots into a chipping net. Focus on hitting ball first — this builds short game feel fast.
6. Pause at the Top
Take a slow backswing, pause 2 seconds at the top, then swing. This kills the urge to rush — the number one cause of bad shots in beginners.
7. Impact Bag Training
Swing into an impact bag to train hands-forward impact — the secret to power and accuracy.
Best Home Practice Aids
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